A personalised exercise is a good way to get in form whereas assembly your distinctive health objectives, however it may be arduous to construct a regime from scratch and costly to rent somebody to do it for you. And whereas placing collectively a exercise is nice, that’s solely half the battle. Many individuals nonetheless wrestle attending to the fitness center after they’ve deliberate their exercise. Fortunately, the brand-new social health app Steppen makes it straightforward to satisfy your health objectives and keep accountable by supplying you with the instruments you should construct a customized exercise plan and by making exercising extra social. With Steppen now you can create, full and share your individual personalized exercises with associates, all on one platform.
Steppen is a free health and social media platform designed that will help you uncover, create, full, observe and share your exercises to realize your health objectives. Consider Steppen as TikTok meets Spotify, however for health. On Spotify, you mix songs to create a playlist, whereas on Steppen, you mix workouts to create a exercise. Like TikTok, you may then add these workouts to share them with associates or uncover exercises from associates, celebrities and athletes.
Uncover: Comply with associates, influencers and athletes to remain up to date on their health journey and incorporate their workouts into your individual exercise routine.
Create: String collectively any group of workouts to finish your individual distinctive, personalised exercise.
Full: Find out about every particular person train to get the very best outcomes.
Tracok: Preserve observe of your health objectives and your progress towards assembly them.
Share: Add your individual exercises to share with associates.
How Steppen Began
Going to the fitness center will be nerve-wracking and overwhelming for tons of individuals. In reality, it’s extraordinarily widespread to really feel misplaced and anxious on the fitness center. That’s precisely how founder Cara Davies felt every time she walked as much as her native fitness center. She was used to doing the identical exercise each time and lacked the sources to construct a brand new routine. Understanding that there should be a greater, extra social solution to go about health, Cara created Steppen.
After posting about Steppen on her private Instagram, Cara’s college good friend, Jake Carp, contacted her to search out out extra. After a number of strolling conferences, Steppen found its co-founder in Jake. All of this occurred simply days earlier than Jake’s twenty first birthday celebration.
? Steppen is elevating health by making exercises extra social, permitting folks to create personalised regimes and join with one another on-line. Study extra about them and see for your self at www.steppen.match.